Do what you love and feel good with the Inspire 3 smart wristband, which helps you manage stress, fitness, and sleep – all you have to do is wear it. Monitor health indicators like skin temperature and blood oxygen, and get daily results showing how hard you can exercise today or how well you're managing stress.

An active lifestyle doesn't mean you have to be obsessed with health. Whether you're commuting to work, trying out the latest dance move, or having lunch with friends, the Inspire 3 can capture all your movements and automatically track minutes of activity, calories burned, distance, heart rate, and steps. It will also gently remind you to move during the day, which can greatly help your metabolism. During exercise, you can monitor your heart rate to see when you're in fat-burning, cardio, or maximum effort zones.

Better Sleep, Less Stress

Sleep directly affects your overall health. With Inspire 3, tracking all your statistics will be much easier because you have everything in one place, and as a result, you can see how your activity and sleep affect your stress levels, and vice versa. If you wear the device while you sleep, you'll gain insight into the quality of your sleep with sleep stages and sleep score, and then you can try things like setting sleep reminders, SmartWake alarm, or guided breathing on your wrist to ultimately improve your sleep.

Before sleep, you can try mindfulness exercises in the Fitbit app to relax before bedtime. On the dashboard, you can track how your breathing rate, heart rate variability, skin temperature, oxygen saturation (SpO2), and resting heart rate respond to different situations like alcohol, altitude, caffeine, or illness.

Designed for Efficiency and Longevity

Inspire 3 provides insight into your body and guidance to achieve your wellness goals with access to introductory fitness sessions, tips, and challenges in the Fitbit app. You can enhance your progress by using the Glucose, Hydration, Menstrual Cycle, and Nutrition apps to get a 360-degree view of your health and stay motivated. You can also access over 1000 exercises and mindfulness sessions, a complete well-being report, and more.

Inspire 3 is a slim and lightweight smart wristband, waterproof up to 50 meters, naturally fits your wrist, and has the longest Fitbit battery life – a perfect wristband for comfortable 24/7 wear. The bright screen allows for a quick glance at your stats, and you can choose the clock face that suits your style best. No matter where you go, you stay connected to what matters because the wristband shows notifications from your phone.

Encourages Movement

Feeling like you've been sitting too long? Fitbit will remind you to move with wristband vibrations and encourage you to take a walk.

All Notifications in One Place

If you want to see what's happening, just look down. Even if you have your phone in your pocket, you'll receive calls, messages, and other notifications.

SmartWake Alarm

The SmartWake vibrating alarm feature wakes you up during the optimal sleep phase, leaving you refreshed and ready for new challenges.

Features:

• Daily readiness
• 24/7 heart rate monitoring
• Heart rate zones
• Cardio fitness assessment
• Connect with GPS for pace and distance viewing
• Track your favorite workouts like running, cycling, weights, yoga, and more, and receive real-time statistics on your wrist.
• Automatic exercise tracking
• Step, distance, and calorie statistics
• Waterproof up to 50m
• Blood oxygen monitoring (SpO2).
• Skin temperature changes
• Heart rate changes
• Breathing rate
• Well-being report
• Blood glucose monitoring
• Resting heart rate
• High and low heart rate notifications
• Irregular heart rhythm notifications
• Menstrual health tracking
• Stress management assessment
• Mindfulness exercises
• Mood tracking
• Breathing and relaxation exercises
• Sleep tracking and sleep stage monitoring
• Sleep score
• Sleep profile
• SmartWake alarm

Specifications:

In the Box:

• Fitbit Inspire 3
• Charging cable
• 2 strap sizes (S and L)